![The CIC is hosting Dean Andrew V. Abela, PhD on Thursday, October 24th for the launch of his book, Superhabits: The Universal System for a Successful Life.](/sites/business.catholic.edu/files/styles/article_featured/public/2026-04/abela-superhabits-book-launch-at-the-cic.webp?h=d1cb525d&itok=8d2DuBSp) 

 The CIC is hosting Dean Andrew V. Abela, PhD on Thursday, October 24th for the launch of his book, *Superhabits: The Universal System for a Successful Life*.

Dr. Abela will highlight:

1. How super habits make life easier — because once something becomes a habit, it takes less effort.
2. Why super habits lead to lasting joy rather than just temporary gratification.
3. The effects of super habits on physical, mental, and emotional health.
4. In a culture that prioritizes short-term fixes over long-term solutions, Dr. Abela’s *Super Habits* offers a foundational, back-to-basics plan that produces both immediate and enduring results.

4. How super habits make life easier — because once something becomes a habit, it takes less effort.
5. Why super habits lead to lasting joy rather than just temporary gratification.
6. The effects of super habits on physical, mental, and emotional health.
7. In a culture that prioritizes short-term fixes over long-term solutions, Dr. Abela’s *Super Habits* offers a foundational, back-to-basics plan that produces both immediate and enduring results.
*Superhabits* will be available for purchase at the CIC bookstore with a book signing by Dean Abela and is also available through [Sophia Institute Press](https://sophiainstitute.com/product/super-habits/).

**October 24th Book Launch Schedule:**

- **5:40 pm:** Doors open for registrant check-in
- **6:00 pm:** Presentation of *Superhabits* *(This portion will be livestreamed through YouTube.)*
- **7:00 pm:** Book signing by Dr. Abela and a light happy hour
- **8:00 pm:** Event concludes

11. **5:40 pm:** Doors open for registrant check-in
12. **6:00 pm:** Presentation of *Superhabits* *(This portion will be livestreamed through YouTube.)*
13. **7:00 pm:** Book signing by Dr. Abela and a light happy hour
14. **8:00 pm:** Event concludes
The presentation will be offered both in-person and virtually through YouTube. [RSVP here](https://cicdc.org/event/superhabits/)